A catastrophe journal

A catastrophe journal:

Every time you’re sure you’ve blown it, completely blown it, that you’re certain you’re going to get disbarred, fired, demoted—becoming friendless, homeless and futureless—write it down in your Catastrophe Journal.

(Via Seth’s Blog)
I’m going to do this, but I will need to set aside a few hours a day.

Be nice with what you write.