Korea day 18 breakfast

I’m getting larger. I need to trim back where I can do I don’t have to refuse tasty treats later. Thus I give you …

The healthy breakfast: egg white asparagus omelet with more asparagus on the side, not one but two salads, fruit, yogurt, and such.

Notice the bread in the background? Untouched.

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About Paul

I’m a Detroit expat recently returned from Tokyo living in Chattanooga. I’m a consulting security professional and father of two. I promise that my views and politics are mine; not yours or my employer’s or anyone’s. I follow no party or affiliation or anything. My things are released under the Creative Commons Attribution-ShareAlike 4.0 International license unless otherwise stated.

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